How to Transfer GoPro Videos to Mac

Knowing how to transfer GoPro videos to your Mac is essential if you want to ensure that you can share your favorite action memories. However, since videos can consume significant space, you may need to clear some storage with MacKeeper’s Safe Cleanup. Doing so ensures that you only delete non-essential files and remove junk files.

System Requirements: macOS 10.11 or later

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How to Transfer GoPro Videos to Mac
Written by   Danny Maiorca
Published: May 26, 2025

Benefits of editing GoPro video on Mac

When you upload GoPro videos to your Mac, you get access to multiple benefits. For example, you can edit your content using numerous pre-designed templates—allowing you to save time. Moreover, you’ll have access to software that loads and renders your content incredibly fast.

Preparing your GoPro and Mac for transfer

Before you successfully import GoPro videos to your Mac, you need to prepare both devices:

  1. Take the SD card out of your GoPro and find your microSD card reader.
  2. Connect your SD card reader with your Mac and go to Finder.
  3. Your SD card should appear in the left-hand pane under Locations; select this.
  4. Click on your GoPro’s DCIM folder(s) or drag and drop them to your computer.
Find your device under Locations in Finder. When you're there, transfer the files from your GoPro by dragging and dropping them. You can move them to your desktop as a starting point.

1. Check and adjust your GoPro settings before transfer

Checking your settings before making your transfer will ensure that you successfully get GoPro footage onto your Mac. You need to turn on Wi-Fi if you don’t want to use an SD card:

  1. Go to Preferences on your GoPro and select Wireless Connection.
  2. Switch on your GoPro’s Wi-Fi.
  3. Connect to your GoPro on your Mac and transfer the files.

2. Make sure your Mac has enough storage for GoPro videos

Like when downloading YouTube videos to your Mac and other forms of media, you need to ensure that you have enough space to perform your desired actions. Follow these steps to check your storage space and remove apps, files, and folders:

  1. Go to Apple menu > System Settings.
  2. Navigate to General > Storage.
  3. Select the information icon for each section and remove anything you don’t want.
To clear files before transferring GoPro videos to your Mac, go to the Apple Menu and select System Settings. From here, you can then find what's consuming your storage and remove it.
Step 1. Apple menu > System Settings
After opening your System Settings, you'll then need to go to General. here, you can then choose Storage. From here, you'll find everything you need to delete.
Step 2. General > Storage
Select the information icon on the next window and you'll find a list of everything associated with this category. You can then delete anything that you don't use but is consuming significant space.
Step 3. Select the information icon and remove every file you don’t need

A note from our experts: 

 

In addition to using the settings and tools already on your Mac, you can use third-party software to clear out your Mac—such as MacKeeper’s Safe Cleanup tool. Doing so is more efficient, and you’ll also ensure that you effectively delete caches and junk files.

 

Follow these instructions to remove redundant files from your Mac with Safe Cleanup:

  1. Download MacKeeper.
  2. Select Cleaning > Safe Cleanup.
  3. Choose Start Scan at the bottom of the screen.
  4. When the scan has been completed, tick on the categories you want to clear.
  5. Select Clean Junk Files.
To clear out your Mac, you can use third-party tools like MacKeeper's Safe Cleanup. To use this feature, download MacKeeper and then navigate to Cleaning > Safe Cleanup.
Step 1. Cleaning > Safe Cleanup
Once the scan has been completed, tick the files for everything you want to remove. Then, go to the bottom of the window and select Clean Junk Files.
Step 2. Select Clean Junk Files

How to import GoPro videos to Mac

You can download GoPro videos to your Mac via the GoPro app, your microSD card, or using Image Capture on your computer. To use Image Capture:

  1. Connect your GoPro to your computer via its USB cable.
  2. Go to Spotlight and open Image Capture by searching for it.
  3. Import the videos that you want to use on your Mac.
To import GoPro videos to your Mac, start by going to Spotlight and typing Image Capture after connecting your device via USB. After doing this, you can easily import everything.
Step 1. Plug GoPro into your computer > go to Spotlight > type Image Capture
After opening Image Capture, you can then import all of your videos from your GoPro. Find your device under the Devices section and select Download All.
Step 2. Select your device and import your content by selecting Download or Download All

A hint from our team: 

 

If your videos aren’t playing on your Mac, it could be due to several factors. You might not have chosen the right file format, and in some cases, the file could be corrupted.

1. Transfer videos using Image Capture (Mac's built-in app)

Image Capture has several advantages for downloading your videos. Instead of needing to buy an external microSD adapter, you can use the USB cable that you got when you bought your camera. Moreover, it’s very easy to set up your devices.

 

Here are the steps you need to follow to transfer videos via Image Capture:

  1. Connect your GoPro to your Mac via the USB cable.
  2. Navigate to Spotlight on your computer.
  3. Search for Image Capture and click on the result when it appears.
  4. You should see your GoPro in the left-hand toolbar. Click on it.
  5. Choose the videos you want to upload and select Import All.
Select the Spotlight icon in the top toolbar. It's the magnifying glass that you see; once you've opened this, you can search for the Image Capture app.
Step 1. Select Spotlight
Once you've clicked on the Spotlight icon, you can search for Image Capture. It should be the first result that appears. You can either hit the Enter key or click on the icon to open the app.
Step 2. Type Image Capture
After connecting your GoPro to your computer, you should see your device appear in the left-hand side of Image Capture. When you're here, you can then import all of your videos and edit them if you wish.
Step 3. Choose your GoPro from the left-hand toolbar and import your files

Don’t worry if your videos are in the wrong format. You can easily convert MOV to MP4 on your Mac.

2. Via microSD card reader

If you have several devices with microSD cards, you might want to use an adapter instead. You’ll need to buy a third-party option; these can be quite expensive, but they’re worthwhile if you don’t want to use the USB cable with your GoPro. A microSD card reader is also ideal if you want to import and edit videos on the move, as it’s more portable.

 

Here’s how to use a microSD card reader with your Mac:

  1. Remove the microSD card from your GoPro and connect the adapter to your Mac.
  2. Open Finder and select the microSD card from your list of options.
  3. Drag and drop the videos you want to import on your Mac. You can put them on your desktop or in a new folder.
When you plug your microSD card adapter into your computer, you can find your GoPro SD card on your Mac in Finder. Go to Locations and you should find it here.

3. Import GoPro videos via the GoPro app

If you don’t need to do much editing and want to automatically reduce the video size on your Mac, you can use the GoPro app to import your videos. Doing so is often more efficient than the alternative options available.

  1. Connect your GoPro to your computer via the USB cable.
  2. Download the GoPro Quik app from the Mac App Store.
  3. Import the images from your GoPro and edit them as needed.

Simple processes to import GoPro videos on your Mac

Whether you want to use wires or transfer everything without needing them, you have numerous ways to import GoPro videos to your Mac. Each one has pros and cons, such as whether you have access to editing features. You can always try each one and see which best fits your needs.

 

Before uploading videos, you may need to clear storage space. By doing so, you can use MacKeeper’s Safe Cleanup tool. You’ll remove all junk files with just a few clicks and can ensure that you only remove what’s necessary. Moreover, you have the option to choose just a few categories. 

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