How to Downgrade MacOS

Do you want to downgrade macOS?

 

Did you install a new macOS and regret it? Maybe some of your most important apps don’t work, it’s glitchy on your MacBook, or you miss some of the features of your previous operating system. Maybe you even tried a macOS beta and want to return to a more stable version.

 

You’ll be pleased to know that you can undo the upgrade and roll back macOS. It’s not always the easiest thing to do, though, so we’ll walk you through the process.

 

In this article, we’ll look at whether you can downgrade macOS, what you should do to prepare, the steps you should take to roll back macOS on your computer, and how to use an older macOS without removing your current version.

Before we start:

 

If you want to downgrade macOS to save space, there are other actions you can take first. It can be hard to find all the junk and duplicate files on your Mac, but deleting them can free up a surprising amount of storage space. If you’re struggling to find files to delete, MacKeeper’s Duplicates Finder can help—it finds duplicate files, similar photos, and unneeded screenshots, helping you save space on your Mac.

 

How to use MacKeeper’s Duplicates Finder:

  1. Download MacKeeper and follow the on-screen instructions to install it.
  2. Open MacKeeper and choose Duplicates Finder from the sidebar.
  3. Click Start Scan.
  4. Choose the files you want to remove and click Remove Selected.

Can you downgrade macOS

You can usually downgrade macOS—but Apple doesn’t make it as easy as upgrading. Sadly, you can’t download and install the older version of macOS. However, in most cases, you can roll back MacOS on your computer using a variety of other methods.

 

There may be times when downgrading your macOS is impossible—especially if you want to roll back to a very old version and use a more modern Mac, for example.

Note from our experts: 

 

If your Mac is experiencing performance issues, you may be tempted to downgrade to fix them. However, there may be other solutions. Check out our article to find out why is your Mac so slow?

There are other options if you’d rather not roll back macOS and you’re running out of storage space. You could delete unnecessary files on your Mac, such as duplicates or similar photos. We know it can be difficult to find all these files, though—MacKeeper’s Duplicates Finder can help.  

 

How to free up space with MacKeeper’s Duplicates Finder:

  1. Open MacKeeper and choose Duplicates Finder from the sidebar.
  2. Click Start Scan.
  3. Select the duplicates you want to remove and click Remove Selected.
MacKeeper’s Find & Fix home screen, with Duplicates Finder highlighted. Can you downgrade macOS? How to free up space
Step 1. Open MacKeeper and choose Duplicates Finder
MacKeeper’s Duplicates Finder, with the start scan button highlighted. Can you downgrade macOS? How to free up space.
Step 2. Click Start Scan
MacKeeper’s Duplicates Finder after a scan. Remove Selected is highlighted. Can you downgrade macOS? How to free up space.
Step 3: Select the duplicates you want to remove, and click Remove Selected

What you need to do before downgrading your macOS

Before you downgrade macOS, check whether your Mac will support the older version—although, if it recently ran the previous version, you should be alright. You’ll also want to back up your computer and decide which downgrade method you’ll use.

1. Check if your Mac supports an older version of macOS

If you want to roll back to a version of macOS that your computer has run in the past, it should be alright. However, if you want to install a version of macOS your Mac has never had before, you’ll need to check whether it’s compatible.

 

In general, your Mac will probably be able to run any macOS that was available when it was developed and those released in the years shortly after.

 

This is the case whether you use a MacBook Air or Pro, Mac mini, iMac, or other Apple computer.

 

If your Mac has an Apple silicon chip, you won’t be able to downgrade macOS to any version below macOS 11 Big Sur. This means that you can’t use Catalina, Mojave, Yosemite, or even older versions such as Snow Leopard or Mountain Lion.

Tip from our team: 

 

If your Mac is compatible with macOS 10.15 Catalina and you want to downgrade, check out our guide on how to downgrade from Big Sur to Catalina.

Unfortunately, Apple doesn’t have a compatibility checker, so you’ll need to check manually using their website:

2. Back up your Mac

Before you roll back macOS, you should back up your Mac.

 

However, you can’t use Time Machine to create a backup. This is because Time Machine will back up everything—including your macOS. So, if you try to restore the backup after you’ve downgraded, you’ll also restore your current macOS.

 

Instead, we’d recommend just backing up your data. You can do this in several ways:

  • Using an online cloud-based service, such as iCloud
  • Using an external storage device

How to back up your files using iCloud:

  1. If you don’t already have an iCloud account, visit the iCloud website and follow the on-screen instructions to sign up. Otherwise, log in.
  2. Scroll down the page and click on the Drive icon.
  3. Click the Upload button and upload the files that you want to back up.
The iCloud website, open to the sign in page. What you need to do before downgrading your macOS: back up your Mac.
Step 1. Visit the iCloud website and sign up or log in
The iCloud website, open to the main page after sign in. The Drive icon is highlighted. What you need to do before downgrading your macOS.
Step 2. Click the Drive icon
The iCloud Drive, with the upload icon highlighted. What you need to do before downgrading your macOS: back up your Mac.
Step 3. Click the Upload icon and upload the files you want to back up

How to back up your files using an external hard drive or USB memory stick:

  1. Open Finder and choose the files or folders you want to back up.
  2. Insert the external storage device.
  3. Drag the data you want to back up into the external storage device and wait for the files to be copied.
Finder on a Mac, with one folder selected. What you need to do before downgrading your macOS: back up your Mac.
Step 1. Open Finder and choose the files or folders to be backed up
Finder on a Mac, with an external device highlighted. What you need to do before downgrading your macOS: back up your Mac.
Step 2. Insert the external storage device
Finder on a Mac, with a folder being dragged to an external device. What you need to do before downgrading your macOS: back up your Mac.
Step 3. Drag and drop your files or folders into the external device

3. Choose a downgrade method

There are a few different ways to roll back macOS on your computer.

 

The options are:

Your situation might make this an easy decision. For example, if you’re running an Apple silicon chip and don’t have a Time Machine backup available, you’ll need to use a bootable installer to roll back macOS on your computer. However, if you have an Intel-based Mac, using macOS Recovery is the quickest and easiest way to downgrade macOS.

How to downgrade macOS version

As we’ve mentioned, there are a few different ways to downgrade macOS.

1. Downgrade via macOS Recovery

macOS Recovery may allow you to reinstall earlier versions of macOS. However, this only works on Macs that are running an Intel processor.

 

How to find out whether your Mac has an Intel processor or an Apple Silicon chip:

  1. Go to Apple menu > About This Mac.
  2. Check whether it says Processor or Chip—if it says Processor, your Mac has an Intel processor, whereas if it says Chip, it’s running an Apple Silicon chip.
The Apple menu, with About This Mac highlighted. How to downgrade macOS version using macOS Recovery: does your Mac have an Intel processor?
Step 1. Go to Apple menu > About This Mac
The About This Mac screen on a MacBook Air. The Chip section is highlighted. How to downgrade macOS: does your Mac have an Intel processor?
Step 2. Check whether it says Processor or Chip

Downgrading using macOS Recovery lets you reinstall the macOS that shipped with your Mac—or, if that’s no longer available, the oldest version that is.

 

If your Mac has an Intel processor, you can follow these instructions to roll back macOS:

  1. Make sure that your Mac is connected to the Internet—either within range of Wi-Fi or connected via an Ethernet cable.
  2. Restart your Mac.
  3. Immediately hold down Option-Shift-Command-R. Release the keys when you see the startup screen.
  4. Enter your password when prompted, and follow the on-screen instructions to reinstall an older macOS version.

Important: Sometimes, entering Recovery Mode can be tricky. You need to get the timing exactly right for pressing the key combination. You need to press and hold the keys as soon as your Mac restarts or you hear the startup sound.

2. Go back to your old macOS with Time Machine

If your Mac has an Apple silicon chip, don’t worry. There’s still a fairly easy way to roll back macOS on your computer, as long as you have a Time Machine backup from before you upgraded.

 

To use a Time Machine backup to roll back macOS:

  1. Turn off your Mac.
  2. When your Mac is completely turned off, hold down the power button until you see the Volume indicator and an Options button.
  3. Click Options, then Continue.
  4. Enter your password if prompted.
  5. When the Recovery app opens, select Restore from Time Machine, and click Continue.
  6. Follow the on-screen instructions to restore your Mac from a Time Machine backup.

Note from us: These instructions are for Macs with an Apple Silicon chip only.

3. Install the selected version of macOS using a bootable installer

If the previous two methods don’t work for you, there’s another option to roll back macOS on your computer. It’s a little more involved, but we’ll explain all the steps as we go along.

Hint from the MacKeeper’s team: Before you start this method, you’ll need an external storage device to act as your bootable installer.

3.1 Prepare the external drive or USB flash drive

You’ll need to use the Disk Utility tool to format your external storage device before you can use it as a bootable installer. Here’s how:

  1. Attach the external storage device and open the Disk Utility app.
  2. Select your disk and click Erase.
  3. Confirm that you want to Erase the disk.
Launchpad on a Mac, with the Disk Utility app shown. How to downgrade macOS version: install from a bootable installer.
Step 1. Attach the external device and open Disk Utility
Disk Utility on a Mac, with an external drive selected and the Erase button highlighted. How to downgrade macOS version: install from a bootable installer.
Step 2. Select your disk and click Erase
A dialog box in the Disk Utility app, with the Erase button highlighted. How to downgrade macOS version: install from a bootable installer.
Step 3. Confirm that you want to Erase the disk

Our expert’s tip: 

 

Before you prepare your external storage device, make sure that it’s big enough to store the installation files—how much storage does macOS take up?

3.2 Creating the installer

As part of this step, you’ll need to download older macOS—and decide which version you need.

  1. Download the appropriate macOS installer file.
  2. Open Terminal.
  3. Type or paste one of the following commands, depending on the macOS you’ve downloaded. Then press Return, enter your password if requested, and press Return again. Follow any further on-screen instructions:
    • Sonoma: sudo /Applications/Install\ macOS\ Sonoma.app/Contents/Resources/createinstallmedia --volume /Volumes/MyVolume
    • Ventura: sudo /Applications/Install\ macOS\ Ventura.app/Contents/Resources/createinstallmedia --volume /Volumes/MyVolume
    • Monterey: sudo /Applications/Install\ macOS\ Monterey.app/Contents/Resources/createinstallmedia --volume /Volumes/MyVolume
    • Big Sur: sudo /Applications/Install\ macOS\ Big\ Sur.app/Contents/Resources/createinstallmedia --volume /Volumes/MyVolume
    • Catalina: sudo /Applications/Install\ macOS\ Catalina.app/Contents/Resources/createinstallmedia --volume /Volumes/MyVolume
    • Mojave: sudo /Applications/Install\ macOS\ Mojave.app/Contents/Resources/createinstallmedia --volume /Volumes/MyVolume
    • High Sierra: sudo /Applications/Install\ macOS\ High\ Sierra.app/Contents/Resources/createinstallmedia --volume /Volumes/MyVolume
    • El Capitan: sudo /Applications/Install\ OS\ X\ El\ Capitan.app/Contents/Resources/createinstallmedia --volume /Volumes/MyVolume --applicationpath /Applications/Install\ OS\ X\ El\ Capitan.app
The App Store, with macOS Ventura shown. The Get button is highlighted. How to downgrade macOS version: install from a bootable installer.
Step 1. Download the installer file
The Launchpad on a Mac, with Terminal shown. How to downgrade macOS version: install from a bootable installer.
Step 2. Open Terminal
Terminal on a Mac, with a command prompt entered. How to downgrade macOS version: install from a bootable installer.
Step 3. Enter one of the commands above, press Return, and follow the on-screen prompts

3.3 Use the installer

Using a bootable installer with an Intel processor:

  1. Turn off your Mac, and connect the bootable installer.
  2. Turn on your Mac, and immediately hold down the Option key.
  3. When you see a screen with the available volumes, select the bootable installer.
  4. Follow the on-screen instructions to install macOS.

Using a bootable installer with an Apple Silicon chip:

  1. Turn off your Mac, and connect the bootable installer.
  2. Hold down the power button until you see the Startup Options window. Choose the bootable installer.
  3. Follow the on-screen instructions to install macOS.

How to use an older version of macOS without changing the current one

You might want to downgrade macOS but still keep your current version as well. Maybe you don’t feel safe erasing your entire disk, or you need access to two operating systems. You may be able to run a second macOS on an external drive or a partition within your hard drive.  

 

As part of these instructions, you’ll need to open the installer file for an older macOS version. However, some macOS versions will not let you open an older installer file if you’re currently running a more modern macOS.

 

I tested this out myself, using my MacBook Air, which currently runs macOS Sonoma. I downloaded the installer for macOS Ventura from the App Store. However, when I tried to open it, I got an error message: "This installer cannot be used from the version of macOS you are running.

Error message: This installer cannot be used from the version of macOS you are running. How to use an older version of macOS without changing the current one.

If this happens to you, you may need to create a bootable installer and downgrade macOS.

1. Use an older macOS on an external drive

  1. Attach the external drive and open Disk Utility. Select the drive and click Erase.
  2. Under Format, choose Mac OS Extended (Journaled).
  3. Confirm that you want to Erase the contents of the drive.
  4. Download the installer from the App Store.
  5. Open the installer file from your Applications folder. When you are asked to choose a destination, select the external drive that you formatted, and choose Install.
Disk Utility on a Mac. An external drive is selected, and Erase is highlighted. How to use an older version of macOS without changing the current one.
Step 1. Attach the external drive, open Disk Utility, select the drive, and click Erase
A Mac drop-down menu, with the option Mac OS Extended (Journaled) selected. How to use an older version of macOS without changing the current one.
Step 2. Under Format, select Mac OS Extended (Journaled)
Disk Utility on a Mac. An external drive is selected. How to use an older version of macOS without changing the current one.
Step 3. Confirm that you want to Erase the contents of the drive
The App Store, with the page for macOS Ventura open. Get is highlighted. How to use an older version of macOS without changing the current one.
Step 4. Download the installer from the App Store
The Install OS X window shows two available destination disks. How to use an older version of macOS without changing the current one.
Step 5. Begin the installation process choosing your external volume as the destination

After the installation is complete, you can use the older macOS on your external drive whenever you want—simply connect the device when your Mac is turned off, press Option during startup (on an Intel-powered Mac), or hold down the power button when turning on (if using a Mac with Apple silicon). You’ll then be able to choose your external drive.

2. Install an older macOS in a partition or volume

Creating a partition allows you to run two macOS versions on the same disk:

  1. Open Disk Utility and select Partition.
  2. Click the + symbol to add a new partition, and choose its size and name. Its format should be Mac OS Extended (Journaled). Click Apply.
  3. Download and install the older macOS on your new partition, following the instructions in the previous section—make sure that you choose the new partition as the location for installation.
The Disk Utility app, with the Partition button highlighted. How to use an older version of macOS without changing the current one: on a partition.
Step 1. Open Disk Utility and select Partition
The Partition screen from Apple’s Disk Utility. How to use an older version of macOS without changing the current one: on a partition.
Step 2. Click the + symbol to add a new partition. Its format should be Mac OS Extended (Journaled)
Apple’s App Store on the macOS Ventura page. How to use an older version of macOS without changing the current one: on a partition.
Step 3. Download and install the older macOS

Conclusion

Whatever your reasons, sometimes you might need to downgrade macOS on your computer. It’s not always easy, but it is possible.

 

However, depending on your reasons for rolling back your macOS, it might not be the best decision—it’s a complicated process, and if you’re doing it because you’re out of storage space, there are other options. To make sure you have the most storage space possible, check out our article on how to delete macOS update files. You can also use MacKeeper’s Duplicates Finder to remove unnecessary files from your Mac.

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