Startup Disk Full on Mac

The best way to prevent any lagging when you first turn on your device is to clean up startup disk on Mac regularly. Maintaining an uncluttered startup disk is crucial to ensure your device is optimized, but it can take a lot of effort to keep on top of your disk maintenance. With the help of MacKeeper’s Safe Cleanup, the tiresome task is all done for you.

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Startup Disk Full on Mac
Written by   Killian Bell
Updated: April 04, 2025

What does it mean when your startup disk is full?

If you see a popup within macOS that says “Your disk is almost full,” it means your Mac’s startup disk—the primary storage drive inside your computer—is low on storage. You’ll need to remove files to free up space to ensure your Mac continues to run smoothly without freezing.

A macOS popup that says Your disk is almost full. This warning appears when your Mac startup disk is low on space and you need to remove some data.

What is a startup disk?

The startup disk is the hard drive or SSD that holds the operating system for your Mac. For most people, this is the built-in drive on their MacBook Pro. And unless you set up an external drive, it’s probably also the place where all your other local files are stored.

 

This means your documents, movies, music, downloads, and other files are all probably saved to your startup disk, alongside macOS and every other app installed on your computer. When downloading new files, these will save to your startup disk, too.

Why is your startup disk full on Mac?

If you find that your Mac’s startup disk keeps filling up, it means that you have too much data stored on your computer. Sometimes, it may seem like your startup disk is full for no reason, but don’t forget that new data is being saved all the time.

 

Even if you’re not installing new apps, simple tasks like browsing the web, using programs, and saving new versions of your files all generate extra data that gets saved to your Mac startup disk, and eventually you’ll need to create more free space.

Before we start

 

Just install MacKeeper and enable the Auto-scan feature to let it start freeing up gigabytes of space on your startup disk automatically.

How to check the free space on your startup disk

Even if your Mac hasn’t warned you that the startup disk is almost full, you should regularly check how much free space you’ve got left. This way, you can fix a full disk on your Mac and other storage problems as they develop.

 

Here’s the easiest way to check the free space on your Mac:

  1. Click the Apple logo in the top-left corner of your screen.
  2. Select About This Mac.
  3. Click Storage and wait for the chart to load.
The storage graph inside System Settings on Mac that shows how the Mac startup disk is being used and how much free space is available.

At the top of this screen you’ll see the name of your Mac’s startup drive — usually Macintosh HD — followed by a breakdown of the total storage and how it’s currently being used.

 

Hover your cursor over the chart to find out how much space each category is using, then hover over the white section on the right to see how much free storage space is still available.

 

Ideally, you want to keep about 20GB of storage space available.

How to free up space on your Mac startup disk

You should now have a clear idea of how much space is left on your startup disk and what kinds of files are using up your storage. It’s time to clear out some of that space.

 

Here are all the best methods you can use to free up your startup disk.
 

1. Empty the Trash and Downloads folder

 

Both the Trash and the Downloads folder on your Mac regularly fill up with useless files over time. The Downloads folder keeps everything you’ve ever downloaded. And unless you empty it, the Trash keeps everything you ever deleted.

 

Don’t be surprised if these two folders waste gigabytes of space on your startup disk. The solution, of course, is to delete downloads you don't need. 
 

Here’s what you need to do:

  1. Open Finder and select the Downloads folder from the sidebar.
  2. Review your downloaded files and drag any files you don’t need to the Trash.
  3. Now open the Trash from the Dock and click Empty.
Finder on Mac showing a list of files that are in the Bin or Trash. Be sure to remove files from the Bin or Trash regularly to free up space on the Mac startup disk.

You should find that this creates much more free space on your startup disk. If so, you might want to learn how to tell your Mac to automatically empty the Trash every 30 days.

 

2. Get rid of Time Machine snapshots

 

If the About This Mac windows says a lot of space on your Mac is used up by System, Other, or Backup files, you might be able to get rid of them by simply backing up your Mac.

 

This is often the case if you normally use Time Machine to back up your Mac, but haven’t done so in a while. When this happens, your Mac saves numerous Time Machine snapshots to your startup disk, which it transfers to your external drive the next time you complete a backup.

 

All you need to do is connect your external Time Machine drive and go to System Preferences > Time Machine > Back Up Now.

The Time Machine menu in System Settings on Mac. You can get rid of old Time Machine snapshots to free up space when your Mac startup disk is full.

3. Delete old iOS and iPadOS backups
 

You may also find that a lot of storage is being used by local iOS or iPadOS backups. If you don’t need these backups anymore — which might be the case if you now back up to iCloud — you can delete them using the About This Mac window.

 

Here’s how:

  1. Click the Apple icon and select About This Mac from the top-left of the menu bar.
  2. Go to the Storage tab and click Manage.
  3. From the sidebar, select iOS Files to view all your iOS and iPadOS backups.
  4. Select any backups you don’t want to keep, then click Delete to get rid of them.
A list of iOS and iPhone backups in Finder on Mac. When your Mac startup disk is full, remove old backups to free up space.

4. Uninstall apps you don’t use anymore
 

Open Finder and select Applications from the sidebar to view all the apps installed on your Mac. Take a look through the list to see if there are any apps you don’t use anymore, which you can uninstall to create more free space and clear the startup disk.

The Applications folder on Mac displaying icons for all installed apps and games. Remove any software you no longer use to free up space on your Mac startup disk.

The quickest way to uninstall an app on your Mac is to simply drag it to the Trash, but this can often leave lots of hidden files in the System and Library folders that still take up space.

 

Alternatively, you can use a Mac app cleaner to uninstall an app and get rid of all the files that come with it in one go.

 

5. Upload or export your largest files
 

Most of the storage on your Mac’s startup disk is likely being taken up by your own personal files. This includes stuff like music, movies, photos, and documents.  

 

Of course, you can’t delete most of these files, but you can free up space by moving them off your Mac. 

 

There are two ways to do this:

  1. Export these files to an external storage drive
  2. Upload these files to a cloud storage service, like iCloud

To export files, connect your external drive, then drag the relevant files onto that drive using Finder. Once Finder finishes copying your files to the external drive, you can safely delete them from your Mac.

 

The method to upload your files varies depending on the cloud storage service you choose, but iCloud is the most common one. You can also read the best unlimited cloud storage review or stick with the built-in iCloud storage.

 

To upload your files to iCloud Drive:

  1. Go to System Preferences > Apple ID and select iCloud from the sidebar.
  2. Open the iCloud Drive Options window and enable Desktop & Documents Folders.
The iCloud Drive menu in System Settings on Mac showing which data is being backed up. Ensure your files are uploaded to iCloud Drive to free up space when your Mac startup disk is full.

This will automatically upload all the files from your Desktop and Documents folders to iCloud Drive, freeing up lots of space on your Mac’s startup disk.

 

You may also want to enable Photos in the iCloud settings to upload your photos as well.

 

6. Find and remove duplicate files
 

It’s entirely possible that you’ve got lots of duplicate files taking up extra space on your Mac. This sometimes happens due to software bugs that copy files in the background, but it can also happen as a result of user error.

 

Luckily, it’s easy to find and remove duplicate files with MacKeeper’s Duplicates Finder. With just two clicks, this feature scans your entire Mac for duplicate files and removes any that you don’t need to keep.

The Duplicates Finder inside MacKeeper on Mac. When your Mac startup disk is full, remove duplicate files to free up space.

7. Clean up unnecessary system files
 

If your Mac startup disk is still full after following all the steps above, then there are probably lots of hidden system files using up your storage. These files cover everything from essential parts of the operating system to superfluous caches from useless websites.

 

Of course, you want to keep hold of all the essential files while finding and deleting everything else, which is no small task.

 

We’ll show you some ways to find and delete unnecessary system files, including log files, but you should know that doing so manually can be incredibly time consuming. And if you get it wrong, you could even cause problems with macOS.

 

For simplicity, it’s usually quicker and easier to use software like MacKeeper’s Safe Cleanup feature, which automatically finds and removes any system files you can safely delete.

The Safe Cleanup tool inside MacKeeper on Mac. You can use this to find and remove unnecessary junk when your Mac startup disk is full.

But if you’re determined to delete these system files yourself, here are some good places to look:

  1. Open Finder and select Go > Go to Folder from the menu bar.
  2. Visit the following file paths to look for any caches you can delete (don’t delete any caches with “Apple” in the name):
    • /Library/Caches/
    • ~/Library/Caches/
    • /System/Library/Caches/
  3. Now visit these file paths to remove log files you don’t need:
    • /Library/Logs/
    • ~/Library/Logs/
The Go to Folder prompt in Finder on Mac. If your Mac startup disk is full, use Finder to remove old log files and free up space.

Automatically keep your startup disk clean with MacKeeper

You can forget about your startup disk getting full if you use a Mac disk cleaner like MacKeeper to regularly and automatically clean up your Mac.

 

Although it’s possible to clean up your startup disk yourself, it’s much quicker to let MacKeeper do it for you. Especially if you set up Auto-scan to run these checks in the background.

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